Tempdrop app navigation and legend

Selectℹ️ icon at the top of any app screen to access in-app guides and tutorials.

Home Screen

Cycle wheel	Your cycle status at a glance - navigate around the circle for specific days. Upgrade to premium for fertile window and ovulation status based on your data.
Sync Tempdrop	Press to start searching - long-press your Tempdrop button to connect the sensor.
Results list	Scroll and pull up to review a 30-day history of temperatures, dates, and for premium users, cycle phase.
Add symptoms	Tap 'add' or 'edit' symptoms on any date to open the symptoms screen.

To access the menu, select the 3-bar icon at the top left of the screen.

User Profile and Purpose of Use Icon		View and Update your Account Details Password Purpose of use Date of Birth Height Weight Health history (add health considerations that may affect cycles)
Refer & Earn		Join our referral program to provide friends with a discount and earn cash rewards.
Settings	App settings	Manual Interpretation mode Cross-Check option: Add Cervical Mucus data to Ovulation Confirmation (symptothermal method rules) Set your Temperature preference (C/F) App Language Apple Health Integration Export your data CSV file Import OvuView app CSV Delete Account
	Reminders	Set your app reminders.
	Terms & Privacy	Full T&Cs Privacy Policy
User Privacy		Change password and data usage options.
Cycles		Cycle mode, average cycle length, cycle stats, cycle history list and chart download.
Community		Join our Facebook community group.
Premium		Upgrade to see your personal fertility predictions, interpretations, calendar, sleep data, and get access to the Tempdrop Academy fertility mini-course.
Learning Center	Academy	Premium users get exclusive access to our fertility awareness and menstrual cycle basics mini-course. Self-paced learning at your fingertips.	Free Resources and Guides Access free resources on a range of topics. Includes downloadable e-books, clinicians directory and more.
Help Center	FAQs User Guide	User support help guide. Find FAQs, troubleshooting, and all the extra details to help you get the best from your Tempdrop.
	Set up and use Tempdrop sensor	Tutorial
	Sync and add symptoms	Tutorial
	Battery replacement guide	Find step-by-step instructions to change your battery.
Feedback		Leave us Feedback about the Tempdrop sensor and app. Use this option to send us your feature improvement ideas.
Contact	Contact the Tempdrop support team	Use the email option to send app diagnostic logs and reports. Find a self-help option or send a message.
Logout		Log out of your Tempdrop app.

Chart

Press the chart icon at the bottom of the home screen to view your chart.

Enter Symptoms	Click on any day in the chart to open the symptoms screen.
Cover line and Peak day	Upgrade to premium for automatic cover line and cervical mucus peak day interpretation (P123 count) or Turn on manual mode to set your own.
Fertile window (Premium feature)	"F" row under the chart. Light green is the estimated fertile window (regular cycles only). The fertile window opens (dark green) if CM is entered. Once ovulation is confirmed, the fertile window is closed and verified.
Ovulation indication
	Predicted ovulation (regular cycles only) Estimated on past cycle averages and data entered during onboarding. Light green dot with white border.
	Verified ovulation Verified after charting data indicates ovulation has passed.
Symptoms categories
Individual
	Menstruation - Enter bleeding, spotting, and select cycle day one.
	Body temperature - Enter comparison oral or vaginal temp results, and mark questionable results.
	Cervical mucus.
	Notes.
	Intercourse.
	Cervix.
	Ovulation test (urine hormone).
	Pregnancy test.
Body Scan	Physical symptoms that may be related to hormonal changes.
	Headache
	Tender breast
	Cramps
	Bloating
Feeling	Emotions and moods that can vary under the influence of cycle hormones.
	Energy
	Sex drive
	PMS
Disturbances	Potential influences that can affect body temperature.
	Alcohol Medications Illness