I have irregular cycles- Will Tempdrop work for me?

Yes! Tempdrop is designed to support all cycle types, including irregular ones. 


Tracking fertility can be challenging for those with irregular cycles, but Tempdrop offers a flexible solution that adapts to your unique patterns. 


The Tempdrop sensor continuously tracks your basal body temperature (BBT) while you sleep, providing real-time data to help identify ovulation. This is especially helpful for those with irregular cycles, as it takes the stress out of collecting your daily temperature results when cycles are long. 


If your cycles are considered irregular, the Tempdrop app won’t estimate your next ovulation, but it still tracks and interprets* your temperature data to confirm when ovulation has taken place. Once ovulation has passed, the app can estimate your next period due date, providing valuable insights for cycle tracking, timing pregnancy tests, or understanding your body's natural rhythms. If pregnancy occurs, the confirmed ovulation date can also be used to calculate an estimated due date with greater accuracy.


Users with irregular cycles are also encouraged to track and log Cervical Mucus observations, as this fertility marker can be used to identify when an ovulation attempt is near. When Cervical Mucus is logged, the app can give additional fertility window insights. 


Tracking Fertility with Irregular Cycles

While future ovulation estimates can’t be given when cycles are irregular, Tempdrop can help by:

  • Monitoring your temperature patterns over time to recognize ovulatory trends.
  • Combining other fertility signs, like cervical mucus tracking, to identify when fertility is high.
  • Predict when the next period is due after ovulation is confirmed.
  • Identifying the right time to test for pregnancy.
  • Assist in accurately predicting a due date based on ovulation timing.  

Final Thoughts

Having irregular cycles doesn’t mean you can’t use Tempdrop—it simply means that instead of relying on predictions, you’ll focus more on real-time data interpretation. Tempdrop remains a powerful tool to help you understand your cycle and fertility health, even when patterns aren’t predictable.

Some Reasons for Irregular Cycles 
  • Postpartum 
  • Perimenopause 
  • Conditions like PCOS
  • Post HBC
  • Post-Pregnancy Loss 
  • Hypothalamic amenorrhea

*Premium subscription feature only

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